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Message from Dean - May 8th 2007
I am currently testing out a new version of the APF Bridge Component - If you notice any errors within this demo store please drop me a line.
Binding: VHS Tape
EAN: 9786302208665
Format: NTSC
ISBN: 6302208661
Label: Fox Video
Languages: EnglishOriginal Language
Manufacturer: Fox Video
Publisher: Fox Video
Release Date: December 22, 1998
Studio: Fox Video
Theatrical Release Date: 1991
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Average Rating: 
Rating: -
This video is great because it has an awesome selection of tunes that make the workout go by nice and fast, but you still get a great workout. The lower body workout is brutal- two days later my butt is still killing me, but I know that means it's working great. The step aerobics is fun- I do it with 2 pound weights which helps with the upper body, too. I have fun doing it, and that is why I can stick with it.
I hope so bad that it gets turned into a DVD!!!
Rating:  -
I used to do this video years ago and gave it away. I've since repurchased it because I'd remembered that it was a good workout. Now that I have had a chance to get reaquainted with the workout, I find it repetitious borderline boring. If I allow my mind to wonder, which I found hard not to do, I find myself in the position of talking myself out of it. The constant up, up, down, down, may have been all the rage when this video was produced but in the days of more exciting mores, it lacks the fun factor. Having said that it gets great remarks for showing the foot movements, even though I didn't need them, I thought if today's video's panned down to show us the foot patterns, we may not need to do so much reminding to get it.
Rating: -
Cher, or distributor of Cher Fitness, please make this workout available on DVD! This is THE BEST fitness program that my sister and I have ever done. Challenging, fun, concise, EFFECTIVE, totally non-cheesy alternative with awesome music! We still do the abs program every week, and not a week goes by when we do not wish that it was available on DVD. Please, please preserve this CLASSIC workout by putting it on DVD format and introducing it to a new generation of workout aficionados -- it stands the test of time!
Rating: -
I really love this exercise video. I bought one in the 90's when I was 125lb and got a great workout it helped keep me fit.
I'm much heavier now and out of shape. I tried dieting and various exercises but didn't stick to any of them. A month ago I started using this tape again and I'm dropping the pounds. It's a fun routine that gives you a solid intermediate level workout without being too difficult.
Rating: -
I bought this video in 1991 the first week it hit the shelves. Over the years I've tried every fitness fad out there and I still end up going back to this tape once I tire of the new fad. I'm not much of a "stepper", but I love the ab workout (it's only 10 minutes!) and the lower body workout (very fast results). I probably wouldn't admit to my friends that I workout with Cher, but I wore out my tape and I'm buying 2 more copies so I won't have to worry about not being able to find it in the future!
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