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Message from Dean - May 8th 2007
I am currently testing out a new version of the APF Bridge Component - If you notice any errors within this demo store please drop me a line.
Price: $17.95 Prices subject to change.
Availability: Usually ships in 1-2 business days
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303182230
Format: Color, NTSC
ISBN: 6303182232
Label: Warnervision
Manufacturer: Warnervision
Number Of Items: 1
Publisher: Warnervision
Release Date: August 06, 1994
Running Time: 40 minutes
Studio: Warnervision
Theatrical Release Date: 1991
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Average Rating: 
Rating: -
I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already.
If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but you will see a significant increase in how much you can do within a week.
She is great about reminding you to keep your lower back on the floor and doing the excercises correctly.
Rating: -
I had this tape when it first came out and I wore it out. So I bought another. I didn't expect much for about $2 but I got what I wanted. When it comes to working abs, there just aren't any really valid "tricks". All the newer ab workout tapes seem so gimmicky to me. This tape is perfect for following a basic 15 minute ab workout everyday. It just doesn't get any better.
Rating: -
It took me awhile to get the hang of doing crunches - something about knowing when to breathe and keeping my chin up and focusing the effort on my abs just didn't set in at first. I wish it were on DVD, and I'm not sure why they wouldn't put it out there. This is a really solid video and I agree that there's no need to buy anything newer. Although Buns of Steel is pretty hilarious.
Rating: -
I work out with Tamilee Webb almost every morning. I have her first two abdominal exercise tapes, ABS OF STEEL and ABS OF STEEL, PART TWO. ABS OF STEEL, the topic of this review, will ease you into daily ab workouts and improve both your health and appearance.
Tamilee Webb succeeds with ABS OF STEEL because she does not make you feel lazy or out of shape if you can't keep up with her. Tamilee starts with a short warm-up/stretch session to get your blood flowing and muscles ready. Then Tamilee performs the ABS OF STEEL exercise routines in three ten-minute segments. You can do one a day but if ready for more, do a second or even all three, two options I sometimes, tee-hee, exercise.
Tamilee Webb varies the difficulty in the three ABS OF STEEL segments. Either she does this purposely or it's a helpful matter of fate, because if you find one or two of the segments too challenging, you can still do the other(s). FYI, the second ABS OF STEEL segment will work ... Read More
Rating: -
I wish someone would re-release this on DVD. There simply is nothing else on the market that compares to the original. I have a collection of workout videos/tapes/DVD's, and no matter what else I try, I ALWAYS come back to Tamilee's Abs of Steel for my abdominal workout. It's AWESOME. I love that it's broken down into 10 minute segments. In the beginning stages, you can just choose to do one 10 minute segment. If you're needing more, then you can do one of the others as well. WHY OH WHY OH WHY won't they re-release this on DVD!?!?!?! Guess I won't be getting rid of my VHS anytime soon!!!!!!1
Availability: Usually ships in 1-2 business days
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