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Message from Dean - May 8th 2007
I am currently testing out a new version of the APF Bridge Component - If you notice any errors within this demo store please drop me a line.
Price: $29.95 Prices subject to change.
Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Binding: DVD
EAN: 0898042002041
Feature: Dance Cardio
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Rating:  -
This video is hard to learn. She does break down the moves but when its at full tempo, there were transitional steps from certain moves that she added that got me confused. Anyway, I was dissappointed because of the difficulty. Once I learn the steps at tempo, I'm sure it will be better. I'm just not sure I will stick it out.
Rating:  -
I must admit I was a little anxious at buying a DVD at $29.50 and when I first recieved the DVD I found the layout to be really confusing. After a while I realised the dances Tracy breaks down for us to learn aren't all one big dance instead they are steps of one dance that you repeat over and over again. I found the Tracy Anderson workout hard and a little intimidating when you stare at her on the screen doing all the moves so easy, it is very fast so you've really got to learn the steps off by heart first. That said I do feel a little smaller and tighter. Tracy suggests doing this DVD with her Mat DVD, I have heard the combination is very good although I haven't bought it yet but am looking into it.
Rating:  -
It is very hard, but not impossible....When I decided to get back into my old shape through a healthy,serious work out, I wanted something that could be done at home and that could burn a lot of calories. (Things you need when you are a busy working Mom). This is it! The dance is fun, the music is great and she explains it step by step. It is an intense work out, it took me a month to be able to do the first 4 dances from start to finish. I feel great, and I feel that I will be able to achieve my goals. It is not easy, it takes a lot of dedication and perseverance, like any other serious work out program. I highly recommend her Mat work out Video along with this one. They compliment each other perfectly.
Rating: -
This cardio workout is unfortunately very boring. It's just an old school Jane Fonda's aerobic workout without - at least - that nice vintage feel. I can believe it's effective, but nothing new under the sun. The mat workout is definitely better.
Rating:  -
I have danced my whole life. Although I am not the quickest at picking up routines I found this impossible to follow. I practiced the first routine for days. You then have to find the actual routine by forwarding to it which is not easy to find.When she actually does the routine it is so fast it is impossible to follow. I tried for weeks and finally gave up. Many other reviews said the same thing but I thought my dance experience would make it easier for me. I was wrong. Her Mat DVD is really great.I also like Jillian Michaels dvd for cardio.
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